Magnesium Glycinate 275 mg | 90 Caps

Serving Size: 3 capsules

Supply: 90 capsules | 30 day supply

Gross Weight: 0.25lb (113g)

Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Magnesium glycinate, a highly absorbable form of magnesium, has been extensively studied for its benefits in promoting relaxation, improving sleep quality, and aiding muscle recovery.

Sleep Enhancement and Relaxation: Magnesium plays a crucial role in regulating neurotransmitters that promote relaxation and sleep. Studies have shown that magnesium supplementation can improve sleep quality by activating the parasympathetic nervous system, which is responsible for relaxation.

Source

Muscle Recovery: Magnesium is essential for muscle function, including muscle contraction and relaxation. Adequate magnesium levels help prevent muscle cramps and spasms, contributing to better muscle recovery after exercise.

Source

Incorporating magnesium glycinate into your daily regimen may support relaxation, enhance sleep quality, and facilitate muscle recovery, contributing to overall well-being.